Lose It! uses the proven principles of calorie tracking to help you succeed. 25+: macronutrient and health goals to choose from 3 days: average number of days members track to see a weight loss 74.7%: percentage of people that achieved clinically significant weight loss using Lose It! (NIH study, 2016) 30 million: journeys started by downloading Lose It! 10 million: items in our searchable, comprehensive, international food and exercise database 50 million: pounds Lose It! members have lost (and counting). Lose It! is the world’s most fun and effective weight loss program! Simply download the app, set your goal, and track the foods you love to lose weight.
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